The middle split tutorial 🔥

©️Credit ig @krisyoga

#middlesplit #splittraining #hipmobility #flexibilityjourney #stretchroutine #mobilitytraining #frontsplit #dynamicstretching #deepstretch #dailypractice #mobilityflow #openhips #flexibilitygoals #splitsprogress #stretchingtime #mindbodyconnection

I just took the 20 min Chest & Biceps with Rad Lopez Taken by PeloTherapist87 on the Peloton App. Give it all with live & on-demand studio classes with world class instructors, right from home.

Totally didn’t notice this program was in Spanish🤣 🤷🏻‍♂️💪 #peloton #radlopez #pelotherapist87 #splittraining