#RunningPunks.... FOOTBALLMONDAY
4
2
0
0
#runningpunks
Posts tagged #runningpunks on Bluesky
12km warmup and fartleky intervals. Fun day everywhere today, looking fwds to dinner 🥘. Peace ☮️ #Runsky #Running #Runningpunks
18
1
1
0
Kandel, Recovery
Monday is beginner’s run club day. Today with no beginner and only one other running mate.
Cold, windy and rainy day.
But it was nice, because running is always nice to.
#running #runnersofbluesky
#RunningPunks #run
19
1
0
0
Building endurance by enduring. 4 miles, pretty slow due to ice, drifts and wearing the yaktrax. Pretty fun out there. #RunSky #RunningPunks #Wisconsin
8
1
0
0
There’s 10” of snow, 50mph winds, wind chill of -5°, and a layer of ice under the snow from the freezing rain we had yesterday. I’ve called out of work, and am watching Starfleet Academy, drinking coffee and considering going for a run. #RunSky #RunningPunks #KeepTraining
9
1
0
1
Good morning. Big storm came through. It was a tad icy out there. Real feel of 8F, super duper windy. Did short speed on the run and threshold work on the bike. Felt good. Happy Monday. Let's rock n roll. #runningpunks
🏃♀️❄️🌸
28
1
2
0
Day 365+75 - Sunny, breeze, cold, damp.
An off road Wilbur dog wander along the trackways. Scrutinising the freshly plowed field edge for interesting finds while taking too many photos on a lovely morning.
#running #runsky #runningpunks #5kaday
26
1
0
0
Thanks to offfield, some serious compression & tasty suds, the leg held up for the legs & dregs brewery half marathon.
Humbling but great day w/ great folks!
Geaux outside, keep going;
✌🏽❤️🌲🌎
#runningpunks #running #graffiti #streetart #photography #beer #nola
13
1
0
0
Fun 5K today ! The photo added like 8 inches of height I don’t actually own. Real talk: 5’6”, 118 lbs, and got it done 😏 #running #petite #menintights #runningpunks #run #5krun
35
1
1
0
New video out now.
#runningpunks #blueskyrunners #merrell
Hope ya well 🤟🏃🏻🏃🏻
youtu.be/nVQg3J-dxB0
4
2
0
0
Somewhat spontaneous Sunday #RunningPunks outing, totally solo before a day of rain and snow ahead. Take care, yall.
12
1
2
0
Half Road, half trail, half marathon - Sunday long run up into the hills. Met some local deer on the way down who were so amazed to see a human run with such grace and elegance that they leapt for joy 😂 #RunningPunks
17
1
0
0
Picture of a gold (coloured) medal with the words GetPro Bath Half
Screenshot of Strava showing km splits for a half marathon
I tried for a sub-2:30 HM for years then finally got 2:25:30 last month. #bathhalf today and 02:17:24! Very happy. And look at my negz! Look at them!! Yes I know I dropped off a bit at the very end but some sadist put a hill right in the bloody way #running #runningpunks
57
1
24
0
Good morning. Cloudy but nice weather. I was overdressed. Just sauntered about for an easy run. Saw a cool Robin & V was doing her morning stretch. We've got crazy cold snow and ice coming tonight. Happy Sunday. Enjoy your workouts. #runningpunks 🏃♀️🩷
41
1
1
0
Second Run, Recovery
A run club mate is training for our Bienwald Backyard Ultra in Summer. He started at 5:00 and I run his last lap with him km 45 to km 51,5. He needed some motivation and we had a nice conversation.
#running #runnersofbluesky
#RunningPunks #run
31
1
0
0
Kandel, VO2max
4 x 3 min @ 3:45min/km.
First minute is fine and fun, second minute feels hard and the last minute is done by mind. The body tried to convince me to stop.
I like vo2max trainings when they’re over.
#running #runnersofbluesky
#RunningPunks #run
28
1
0
0
5 km recovery from long run, Gatmin was against it, but I think it was a good idea. Sunny Sunday to everyone, its raining here ☔️ #Runsky #Running #Runningpunks
24
1
0
0
Day 365+74 - Cloudy, stiff wind, cold, dry.
A jaunty Sunday #run with Wilbur dog before sticking my head down the toilet and fixing the family throne. Joy unbound.
#running #runsky #runningpunks #5kaday
38
1
0
0
11
1
0
0
Good morning. Gorgeous sky, partly cloudy..30F. Saw a cool dove in an evergreen. Coach V😺 was practicing her yoga. This run🏃♀️ felt good. Pushed on the last three miles. Wore my comfy Saucony Endorphin 3. Love these for long runs. Happy Saturday. Enjoy your weekend adventures. #runningpunks 🏃♀️🩷
46
1
1
0
This legit doesn’t make sense. Am I just carrying a fuck-ton of water? There’s no way I’m putting on that much muscle or fat. Fuck, so frustrating. #RunSky #RunningPunks
9
1
0
0