New #IJBNPA publication explored the strategies to #SitLess and #MoveMore used by workers in the #BeUpstanding intervention!
Check this out👇
ijbnpa.biomedcentral.com/articles/10....
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@clbrakenridge.bsky.social
@beupstanding.bsky.social
Those of us in the office had a lunchtime walk this #OnYourFeetBritain day, #SitLess & #MoveMore just as important at work as in everyday life – our e-newsletters showcase #partnership activity and opportunities for #movingmore #Cornwall, subscribe at bit.ly/4jfX1jV ☺️
Today is Thursday 24 April 2025
It is the day to get On Your Feet, Britain 🚶🏽♀️
#OnYourFeetBritain #OYF2025
also
😱 Scream Day
😋 Pig in a Blanket Day
🦗 Firefly Day
🦵🏽 Love Your Thighs Day
French Republican Calendar: NIGHTINGALE
Begins today:
World #Immunisation Week
#SitLess #MoveMore
You can improve your fitness and overall health without spending sweaty, breathless hours exercising. Here is how.
www.fittrend.com/how-to-improve-your-heal...
#setgoals #health #sitless #eatbetter
The key message is clear: move more, sit less. Every minute of physical activity counts towards better health, and you don’t need to make drastic changes to see benefits.
#exerciseismedicine #movemore #sitless #everyboutcounts #chronicdisease #prevention
