Despite a hard week at work, do you sometimes you find yourself tossing and turning in bed?
On #WorldSleepDay today, we have published an article on Psychology Today about seeing #Insomnia in a new perspective. Check out our article here: https://ow.ly/kO5U50YtzZx
#CBT #BABCP #SleepHealth
Did you know that sleep consumes one-third of our total lifespan?
On #WorldSleepDay, we are debunking sleep myths and see how CBT-I helps with #insomnia.
🎧 Listen to our podcast: https://ow.ly/vPJ850YthNl
🔗Official World Sleep Day website: https://ow.ly/tG1w50YthNn
#BABCP #CBT #MentalHealth
In our #WelshManifesto, we urge the Welsh Government to increase access to evidence-based psychological therapies and invest in a workforce strategy to reduce waiting lists so people can access the support that they need.
Read here: https://ow.ly/ZGG050YpykH
#BABCP #MentalHealth #Wales #CBT
Did you know poor mental health costs the Welsh economy £4.8b? Our #WelshManifesto sets out what the Government should do to deliver high-quality, evidence-based CBT while saving the Welsh economy money.
Read here: https://ow.ly/ZGG050YpykH
#BABCP #MentalHealth #Wales #CBT
Have you had a chance to read our #ScottishManifesto for Mental Health? We’re calling for equal access to evidence-based psychological therapies across Scotland.
📰Read more here: babcp.com/babcp-manifesto-mental-h...
#BABCP #MentalHealth #Scotland #CBT
Our #ScottishManifesto calls for national leadership to deliver consistent, evidence-based psychological therapies across Scotland.
📰Read our full Scottish Manifesto here: babcp.com/babcp-manifesto-mental-h...
#BABCP #MentalHealth #Scotland #CBT
Our #ScottishManifesto sets out what Scotland needs to ensure equal access to high-quality, evidence-based CBT across the country.
📰Read the full manifesto and our key calls to action here: babcp.com/babcp-manifesto-mental-h...
#BABCP #MentalHealth #Scotland #CBT
💭Discover the Power of CBT!🌟
Join us at Glasgow Forge Shopping Centre
Friday 29 August, 11am – 3pm
✅ Free to attend
✅ No need to book
✅ Open to everyone
Learn more: eabct2025.org/public-engag...
#GlasgowEvents #GlasgowCommunity #ForgeShoppingCentre #CBT #CognitiveBehaviouralTherapy #BABCP #EABCT2025
🎧 New Members Matters podcast out now!
👤 Past President Saiqa Naz reflects on leadership
🧠 MHWP registration explained
❓ When CBT might not be the right fit
Plus: latest from Let’s Talk About CBT & Research Matters
🎙️ Listen: sites.libsyn.com/582370
#CBT #BABCP #MentalHealth
We stand with trans people and those supporting LGBTQ+ mental health, following the 'For Women Scotland v Scottish Ministers' Supreme Court ruling.
Everyone deserves safety, dignity, and evidence-based care. Our full response:
🔗 babcp.com/About/News-P...
#TransRights #LGBTQ #MentalHealth #BABCP
