Measurement of growth factors in #saliva of young, healthy adults completing prolonged (4h) of sitting, without or with #exercise interruptions, finds elevation of #angiogenin and #decrease of VEGF with sitting.
doi.org/10.14814/phy...
#Sedentary #Biomarkers
📣 New Podcast! "047 What Is The Best Country" on @Spreaker #adventure #awholenewworld #bestcountry #commonquestioins #cuisiine #curiosity #dangerous #differentcountries #list #numberone #perspective #q_a #question #rank #safe #sedentary #thebest #therightquestions #travel #wonder
Forget rigid step goals—breaking up long sitting periods with small moves boosts health more and feels easier to keep up. Prolonged sitting negates the effects of step counts.
🔑 #movement #sitting #sedentary #health #habit #wellness
lifehacker.com/health/inste...
Pedro Wunderlich shares how adaptive notifications help break sedentary habits, with users appreciating frequent reminders to move.
#Health #Sedentary
This week's #featured #article suggests #feasibility #accessibility and #awareness are important for reducing a #sedentary #lifestyle among #latinos
Click the link in the post below to read more!
#Race #Health #Ethnicity #Latinx #Exercise #Movement #Physical #Activity
Best of: Tricks To Improve Your Mood
From May 2020
Anything is better than sitting around. Replace sedentary time with physical activity or even sleep. #pandemic #quarantine #sedentary #sleep #cleaning
Realized the other day that I haven't actually ran since before my son was born, so probably 20 years or so. I'm going to run and have him record in case I can't or fall down and it's funny. Weird thing to realize. #sedentary #exercise #LifeOfEase
Regular physical activity can help reduce the risk of chronic diseases such as heart disease, stroke, and diabetes, improve bone and muscle strength, and enhance mental health and cognitive function.
#Exercise #sedentary
www.sustainhealth.fit/lifestyle/he...
Regular physical activity can help reduce the risk of chronic diseases such as heart disease, stroke, and diabetes, improve bone and muscle strength, and enhance mental health and cognitive function.
#Exercise #FitnessTips #HealthNewsandTips #sedentary
www.sustainhealth.fit/lifestyle/he...
Today's blog post, the next in the #Cancer Diary series, asks the question, "So, what really killed Carl?" A number of contributing factors are explored.
msipressblog.blogspot.com/2025/11/canc...
#causeofdeath #obesity #unexplainedweightloss #diet #colonoscopy #diaees #sedentary #signsofcancer
If you are worried about your #weight and have a #sedentary job, try to incorporate small movements throughout the day, as even #fidgeting can increase calorie burn. Additionally, using stairs can provide extra #exercise. #healthyaging #aging
👩🦯
"Tailored Movements and Rewards for Breaking Sedentary Habits"
Pedro Wunderlich highlights how personalized movements and rewarding experiences encourage users to break sedentary habits, improving health and energy.
#Health #Fitness #Sedentary
Pedro Wunderlich shares how adaptive notifications help break sedentary habits, with users appreciating frequent reminders to move.
#Health #Sedentary
#Writer #Poetry #WritingCommmunity #Scribblings
Today's clickety clicks😉
2. Boiler. Poetry.
when the boiler breaks down, what do you do? #Boiler #Heat #Sedentary
pedrorockwriter.blogspot.com/2025/10/boil...
Not an #ableist. But watched my #mother #eat herself to #early #death and my #father died in place in that chair. DO NOT BECOME #SEDENTARY. I do nothing but #technology #usage all day, but I get a #DAILY #workout.
I am sure #Trump #profited, and sure that some need the #drugs. Most just want to sit.
#mwgic #2025 #Cocoa #Flavinols #Sedentary #Fitness #Vascular #Arterial #Sitting
newatlas.com/diet-nutriti...
Reminder to myself to not be #sedentary
youtu.be/_Rvhahb5ZrY
TRUMP IS AN OLD 79 YEARS
Abusing your body and rejecting exercise has seemed to have caught up with Donald’s sedentary obesity. #lazy #sedentary #obese
www.salon.com/2025/10/09/t...
Study of individuals with #longCOVID for #vascular responses to prolonged sitting reports similar responses as for healthy controls, suggesting vascular #COVID sequelae do not result from increased sensitivity to #sedentary behaviour.
doi.org/10.14814/phy...
#BloodPressure #Cardiovascular
"Most of foam rolling's benefits are geared toward athletes..However, these could extend to..those with #ChronicPain, as #sedentary lifestyles can lead to #muscle tightness and a reduced range of #mobility.": buff.ly/Y9Kj0DB
via @BezzyCommunity.bsky.social
#FoamRolling #RA
Actividad física suficiente en el entorno familiar depende de unos padres suficientemente activos que inspiren a los hijos a la actividad física #parental #sedentary www.sciencedirect.com/science/arti...