On Apr 19 2026 we are supporting the #HorsetoothHalfMarathon in #Fort Collins. As a local commercial contractor, we love giving back to the community that builds us daily. Two of our crew will be racing side‑by‑side with neighbors. Come cheer us!
#LovelandCO #CommunityStrong #RunTogether
Tuesday miles done ✔️
Two groups out tonight with Heath Massive — one 8km, one 5km — and somehow we managed to dodge most of the rain (a small miracle). Solid miles, good vibes, and a great turnout as always. 💪🏃♀️🏃♂️
#HeathMassive #RunClub #TuesdayRun #CardiffRunners #RunTogether
Speed session done & dusted 🏃♂️🔥
What a session.
Different paces, different goals, same energy — working hard, backing each other, and getting it done together. Exactly what these sessions are about.
💪
#SpeedSession #RunTogether #AllAbilities #ProgressNotPace
Sunday done right 👟☕️
Two groups out this morning for the Heath Massive Sunday run — a solid 10km for those wanting a longer steady effort, and a 5km group keeping things social and relaxed.
#HeathMassive #SundayRun #RunTogether #CardiffRunners
Two groups, one night, and everyone put the work in 💪
The 5km crew took on a strong run around Roath Lake and back, while the 8km group stepped it up by tackling the climbs of Penylan and Cyncoed road 🥴🔥
#heath #heathpark #cardiffrunning #RunTogether
⚠️ Social cohesion is threatened by ignorance and misconceptions.
Allowing this to continue fuels division.
💙 We must do better — together.
#CommunityIntegration #SocialCohesion #RunTogether #Inclusion #Belonging #Ireland
Rainy miles, strong vibes 🌧️💪
Two groups out this Sunday morning for Heath Massive Run Club — a hardy 10km crew and a committed 5km crew, both getting it done despite the drizzle.
👟🔥
#HeathMassive #SundayRun #RainOrShine #RunTogether #CardiffRunners
Notwithstanding the weirdness of an artificial cross-country course… it was good to hear the BBC promoting the virtues of running and the #CouchTo5K app this afternoon. However, I’d have really enjoyed seeing a longer piece about #ParkRun and programmes like #RunTogether
youtu.be/pWUJL_tL7XI?...
Two groups out this Sunday morning for Heath Massive 👟
One crew headed for a steady 10km to Hailey Park, while the other kept it close with a 5km to Roath Lake and back.
Easy miles, good company, and a solid start to the day.
#HeathMassive #SundayRun #CardiffRunners #RunTogether
#DLRSocial braving the elements yesterday morning in the park. It was a proper washout but the progress is real, and the craic was still mighty! 💪 If you missed it, remember Hilary's replacement session on Monday morning gives you the perfect chance to catch up!
#ZeroTo5K #RunTogether #GrowTogether
You could be forgiven for thinking there was a new girl band starting in #DunLaoghaire #Rathdown but no, this is just a few happy faces after Monday’s #ZeroTo5k session. A fine evening. Hopefully tomorrow is the same. (And no one gets lost) 😁🤞
#RunTogether #GrowTogether #MakeFriends #RunningGirl
Gruppenbild der Lauftrainer
🏃♀️💨 Breaking News: Deine Couch vermisst dich nicht!
Unsere neuen Laufkurse starten bald – und wir nehmen dich mit von Netflix-Tempo auf Halbmarathon-Speed (okay… oder erstmal auf "nicht-nach-200m-außer-Atem" 😅).
Foto (c) Marco Igel
#laufen #munichrunningacademy #runtogether #zerotohero
Forgotten Pack Members: Artem Anisimov (The Second Time)
The Arty Party ended in the same place it began—downtown Hartford.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/forgotten-pa... via @thekeeganjarvis.bsky.social #NYR #RunTogether
🔥 Scorcher of a Run Tonight! 🔥
Well done to all who braved the evening sun — that was no easy feat. Make sure to drink plenty and stay cool tonight. 💧☀️
#HeathMassiveRunClub #5kmRun #RunningCommunity #HeatWaveHustle #StayHydrated #RunTogether
🔈🔉🔊New Podcast!
@joefortunato.bsky.social & @ierickohn.bsky.social are joined by @thekeeganjarvis.bsky.social for a long-awaited breakdown of all things Hartford Wolf Pack. Give it a listen!
Listen & subscribe ➡️➡️➡️ www.blueshirtbanter.com/blueshirt-ba... #NYR #RunTogether
Forgotten Pack Members: Ryan Carpenter
After being assigned to Hartford, Carpenter became a central figure in the Wolf Pack's magical 2023 Calder Cup Playoff run.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/forgotten-pa... via @thekeeganjarvis.bsky.social #NYR #RunTogether
🏃♀️🏃♂️ Heath Massive Run Club – Tuesday Night Recap 🏃♂️🏃♀️ Another brilliant turnout tonight with two buzzing 5km and 8km groups! #HeathMassiveRunClub #CardiffRunners #TuesdayMiles #RunTogether
Forgotten Pack Members: Adam Clendening
The veteran blueliner ended his most recent North American season with a stint in Hartford.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/forgotten-pa... via @thekeeganjarvis.bsky.social #NYR #RunTogether
🎉 GRADUATION DAY! 🎉 A huge congratulations to our incredible Couch to 5K group who smashed their graduation run this evening around beautiful Roath Lake! 🌳🏃♀️🏃♂️💪 🏅💫 #HMRC #CouchTo5KGraduation #RunTogether #RoathLake5K #HeathMassiveRunClub #RunningCommunity #FromCouchToConfident
Big congrats to our Walk/Run Groups! This week, the walkers covered 1.6 miles, and the runners managed 2.2 miles, which is fantastic! We're so proud of them, and their smiles say it all.
#CamphillMK #Abilities #WalkTogether #RunTogether #LoveMK #GettingFit
Early Free Agency Recap: Hartford Wolf Pack Edition
Free agency is here, and with it comes change to the Wolf Pack roster. Let's recap their moves in the early days of free agency.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/early-free-a... via @thekeeganjarvis.bsky.social #NYR #RunTogether
🏃♀️☀️ Tuesday Night = Run Club Done Right! ☀️🏃♂️
What a stunning evening in Cardiff for another Heath Massive Run Club session! 🌇
🎉 Huge shoutout to all our runners tonight:
🔥 The 5k legends
💪 The 8k heroes
🙌 And our Couch to 5k crew
#HeathMassiveRunClub #CardiffRunning #RunTogether #C25K #5k #8k #Run
🌧️🏃♀️ Rain or Shine, We Run! 🏃♂️🌧️
This morning’s 8km run in Cardiff was one for the books! Despite the rain, our group showed up, laced up, and powered through the elements. 💪💧
#CardiffRunClub #8kmChallenge #RainOrShine #RunTogether #CardiffRunning
PeoplesBank Purchases Naming Rights to Wolf Pack's Home Arena
For the first time since 2007, the Wolf Pack's home building in downtown Hartford will have a new name.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/peoplesbank-... via @thekeeganjarvis.bsky.social #NYR #RunTogether
2025 Hartford Wolf Pack Team Awards
We've given out grades. Now let's hand out awards to the best players and moments from the Wolf Pack's 2024-25 season.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/2025-hartfor... via @thekeeganjarvis.bsky.social #NYR #RunTogether
A strong turnout this morning for our Sunday morning 5K – We wrapped it up with a well-earned coffee and catch-up at our favourite local spot. #CardiffRunners #SundayRunClub #5KAndCoffee #RunTogether #CardiffRunningCommunity
5.
Proud of our WNR Team for showing up, supporting each other, and making every run count. Let’s keep the good vibes and miles rolling! 💙
#RunTogether #TeamWNR #parkrun #RunningCommunity #PBAlert #HalfMarathon #Couchto5K #RunHappy #SupportAndInspire
RunTogether Unveils AI-Driven Platform to Empower Local Political Campaigns #United_States #Grand_Rapids #AI_Platform #RunTogether #Political_Candidates
From first strides to final sprints, the crew showed up strong and powered through the sunshine this morning!
Big shoutout to everyone who made the early alarm worth it — community, consistency, and that post-run glow 🌅✨
#HeathMassiveRunClub #MorningMiles #8kmStrong #RunTogether #SunriseRun
2025 Hartford Wolf Pack Report Cards: Grant Potulny
Potulny completed his first season as a head coach at the professional level. Let's take a look back and evaluate it.
Read it here ➡️➡️➡️ www.blueshirtbanter.com/2025-hartfor... via @thekeeganjarvis.bsky.social #RunTogether #NYR